Beginners Course at the Yoga Space- Prospect

Namasthe!

I will be teaching an eight week Beginners Yoga Course at the Yoga Space – Prospect Road. The 75 minute classes begin tommorrow, 9th of March at 8.15 pm and will run every wednesday after that for eight weeks.

The classes will see a gradual progression from simple asanas, breathwork towards advanced asana practise and  a growing awareness of the body, the breath and what the unity of the two can bring about for you in daily life.

Om Shri Gurubhyo Namaha Harihi Om

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