New Year and whats happening at Soham

Happy 2011 to all. The new year is such a mix isn’t it, of thoughts, resolutions, events, the feeling of a certain new-ness or a lack of it…….

At the Soham yoga centre, there are some new blossoming about to take place.

A Meditation class is in the pipeline where various styles will be used and discarded leading to the one single result – Greater Mindfulness. Mindfulness or awareness within oneself will then lead to different outcomes for different people but certainly will sharpen mental function, physical alacrity and a general sense of well being and contentment.

Another yoga class is about to begin so that, now there will be one Beginners class and one Advanced class giving the comfort of choice to the participants.

Also I will be teaching the Saturday morning Gentle Hathayoga class (10.30 am onwards) at Yoga Mukti, Lvl1/181, Angas Street , Adelaide .

That will be all for now…

 

Asato Maa Sat Gamaya  ( Lead me from Untruth to Truth )

Thamaso Maa Jyotir Gamaya ( Lead me from darkness to Light )

Mrithyor Maa Amritam Gamaya ( Lead me from Death to Immortality )

Om Shanthi Shanti Shanthi Hi ( Om Peace Peace Peace )

 

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