Yoga Session Timings



Soham yoga centre runs gentle Hathayoga sessions which are self paced and based on self inquiry and awareness of breath resulting in stillness of the mind and a whole lot of physical and inner benefits. Classes include Asana postures, Meditation, Mantra chanting and Pranayama breathwork taught by a qualified Hathayoga instructor with many years of practise and learning gained both in India and Australia.

Morning session- 9.45 am – 10.45 am

Hall next to Para Hills Library,

Para Hills Centre, Wilkinson Road, Para Hills.

Evening session- 6pm-7pm

Upstairs, Ingle Farm Recreation Centre

Corner of Beovich Rd and Roopena St, Ingle Farm

Wear comfortable clothes, bring a mat/ towel and a bottle of water

For more info: Email:

Aum Shri Gurubhyo Namaha. Hari Aum.

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